Blog | California | Kristin Snowden LMFT

Rapper Eminem Makes Vulnerability Cool, Not Weak

The cornerstone to mental/emotional health includes a willingness to courageously and honestly show up every day—uncertain of the...

Examining Pain & Hurt in a Relationship

“Those with the capacity to feel great pain are also those with the capacity to feel deep joy. Those who fall hard, rise gloriously”...

Quiz: Have You Lost Yourself & Your Boundaries?

People come to me when they’re struggling. Most frequently, clients are disenchanted with or have been hurt by love and marriage. Their...

Facing Infidelity with Courage

Instances of infidelity can take on many different scenarios and occur for varied reasons. However, many affairs seem to take on a...

To Every Woman & Man (A Letter About Fear, Shame, Value, and Worth)

Dear Friend, I’ve had it on my heart to write this letter to you. Something stuck with me the other day when you were talking about your...

Anxious & Avoidant Attachment

I discuss how and why people connect with others, the issues that may arise in adult relationships due to trauma and hurt related to...

The Myths & Realities of Divorce After Betrayal

Generally, we can all conjure up some compassion for someone going through a divorce after betrayal (i.e. Divorcing due to an affair or...

Two and a Half Years After Betrayal: A Couple's Story of Healing

I had the privilege and honor of interviewing a couple that was able to heal and reconcile after the husband disclosed many years of lies...