When we think about addiction, many of us immediately picture substances like alcohol or drugs. But addiction can take many forms, and...

Betrayal blindness and the fawning, please and appease trauma response

Healing After Betrayal Knowing when to walk away is a deeply personal decision that only you can make. There are many questions to...

When you’re the victim of betrayal, it’s easy to fall into the trap of self-blame. You may find yourself wondering what you could have...

The simple answer is no. It’s not your fault. You may feel shame or blame, but that’s your emotional state of mind. It’s not your fault....

There are important protocols and procedures that should be followed after uncovering infidelity, addiction, or other high-crisis...

Kristin discusses why boundaries are so hard to set and maintain with our friends and loved one and why they're so important for our...