Blog | California | Kristin Snowden LMFT

Unhealthy Eating & Exercise Behaviors to Manage Stress

Recently I collaborated with an Eating Disorders specialist, Michelle Gross, LMFT to discuss recent trends in unhealthy eating and...

Finding the Right Support After Betrayal

Why its imperative to see the RIGHT support after you uncover that your loved one has been unfaithful or has an addiction.

My podcast on Boundaries!

https://podcasts.apple.com/us/podcast/boundaries-in-relationships-special-guest-therapist/id1449180932?i=1000450918309 Click on the link...

How to Endure a Relationship Crisis

Another Blog I contributed to Sex & Relationship Healing.com #narcissisticabuse #codependency #attachmentstyles #relationaltrauma...

Podcast with Dr. Rob Weiss on Intimacy

How to Feel Safe Again in or Out of Your Relationship PART II

How to Heal & Feel Safe Again After Betrayal Trauma Once you develop a better understanding and language for what your mind and body are...

Can You Be Traumatized By Your Relationship? PART I

The greatest tools needed to heal from a crisis are 1) gain a better understanding of what’s happening and 2) regain a sense of safety. ...

Boundaries: Why We Need Them & How to Create Them

In my field of treating Intimacy Disorders, we find ourselves talking a lot about intimacy. What, exactly, is INTIMACY? Many use this...