Kristin discusses why boundaries are so hard to set and maintain with our friends and loved one and why they're so important for our...

THE BETRAYAL TRAUMA GRIEF/LOSS JOURNAL TOPICS Special Note: If you find this work to be too overwhelming, please take a break and/or seek...

Facing Infidelity with Courage Instances of infidelity can take on many different scenarios and occur for varied reasons. However, many...

Hi Everyone, I wanted to respond to concerns that the concept of “Betrayal Blindness” (coined by Jennifer Freyd) has pejorative,...

Cognitive Behavioral Therapy: The Thinking -->Feeling -->Behavior Cycle By Kristin M. Snowden, MA, LMFT CWDF We all like to think that we...

In an effort to provide accessible and affordable support Kristin is launching new, live (via zoom) workshops. The first will be...

Shame is the the deeply uncomfortable, subconscious experience of feeling unworthy, unlovable, rejected, disconnected from others. When...