What You Need to Know to Heal from Trauma and Move On Uncovering an unknown addiction or infidelity can be the most debilitating moment...

What Everyone Needs to Know About Guilt, Fear, & Shame Brene Brown, PhD’s work and research is pure genius. Of all the material, mentors,...

I presented at a local elementary school on how to talk to your young children about drugs and alcohol. Obviously, I'm an advocate of...

Life is not about trying to control our lives through various channels in an effort to avoid being vulnerable to bad things (hurt, pain,...