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Kristin Minto Snowden
Jan 19
When Enough is Enough and it's Time to Walk Away...
Healing After Betrayal Knowing when to walk away is a deeply personal decision that only you can make. There are many questions to...

Kristin Minto Snowden
Jan 15
How to Avoid Self-Blame When You're a Victim of Betrayal
When you’re the victim of betrayal, it’s easy to fall into the trap of self-blame. You may find yourself wondering what you could have...

Is It My Fault That My Partner Cheated?
The simple answer is no. It’s not your fault. You may feel shame or blame, but that’s your emotional state of mind. It’s not your fault....


Kristin Minto Snowden
Sep 26, 2023
When Couples Therapy Can Become Harmful
There are important protocols and procedures that should be followed after uncovering infidelity, addiction, or other high-crisis...


Kristin Minto Snowden
Mar 10, 2023
The Surprising Obstacles to Setting & Maintaining Boundaries
Kristin discusses why boundaries are so hard to set and maintain with our friends and loved one and why they're so important for our...


Kristin Minto Snowden
Mar 3, 2023
Fear, Stress, and Trauma—How They Impact Our Lives and Relationships
What are they, how do they show up in our lives, and how to rewire our brains for healthier living Kristin continues to educate on the...

Kristin Minto Snowden
Feb 1, 2023
Tools for Processing Grief & Loss After Betrayal
THE BETRAYAL TRAUMA GRIEF/LOSS JOURNAL TOPICS Special Note: If you find this work to be too overwhelming, please take a break and/or seek...


Kristin Minto Snowden
Sep 14, 2022
Facing Infidelity with Courage
Facing Infidelity with Courage Instances of infidelity can take on many different scenarios and occur for varied reasons. However, many...
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