
Betrayal Triggers a Trauma Response
Hi Everyone, I wanted to respond to concerns that the concept of “Betrayal Blindness” (coined by Jennifer Freyd) has pejorative,...

We're Not Thinkers, We're Feelers
Cognitive Behavioral Therapy: The Thinking -->Feeling -->Behavior Cycle By Kristin M. Snowden, MA, LMFT CWDF We all like to think that we...

Get Help & Support with Live Zoom Workshops
In an effort to provide accessible and affordable support Kristin is launching new, live (via zoom) workshops. The first will be...

Brené Brown’s Shame Shields
Shame is the the deeply uncomfortable, subconscious experience of feeling unworthy, unlovable, rejected, disconnected from others. When...

Unhealthy Eating & Exercise Behaviors to Manage Stress
Recently I collaborated with an Eating Disorders specialist, Michelle Gross, LMFT to discuss recent trends in unhealthy eating and...

Finding the Right Support After Betrayal
Why its imperative to see the RIGHT support after you uncover that your loved one has been unfaithful or has an addiction.

My podcast on Boundaries!
https://podcasts.apple.com/us/podcast/boundaries-in-relationships-special-guest-therapist/id1449180932?i=1000450918309 Click on the link...

How to Endure a Relationship Crisis
Another Blog I contributed to Sex & Relationship Healing.com #narcissisticabuse #codependency #attachmentstyles #relationaltrauma...

How to Feel Safe Again in or Out of Your Relationship PART II
How to Heal & Feel Safe Again After Betrayal Trauma Once you develop a better understanding and language for what your mind and body are...