Blog | California | Kristin Snowden LMFT

When Couples Therapy Can Become Harmful

There are important protocols and procedures that should be followed after uncovering infidelity, addiction, or other high-crisis...

The Surprising Obstacles to Setting & Maintaining Boundaries

Kristin discusses why boundaries are so hard to set and maintain with our friends and loved one and why they're so important for our...

Fear, Stress, and Trauma—How They Impact Our Lives and Relationships

What are they, how do they show up in our lives, and how to rewire our brains for healthier living Kristin continues to educate on the...

Tools for Processing Grief & Loss After Betrayal

THE BETRAYAL TRAUMA GRIEF/LOSS JOURNAL TOPICS Special Note: If you find this work to be too overwhelming, please take a break and/or seek...

Facing Infidelity with Courage

Facing Infidelity with Courage Instances of infidelity can take on many different scenarios and occur for varied reasons. However, many...

Betrayal Triggers a Trauma Response

Hi Everyone, I wanted to respond to concerns that the concept of “Betrayal Blindness” (coined by Jennifer Freyd) has pejorative,...

We're Not Thinkers, We're Feelers

Cognitive Behavioral Therapy: The Thinking -->Feeling -->Behavior Cycle By Kristin M. Snowden, MA, LMFT CWDF We all like to think that we...

Get Help & Support with Live Zoom Workshops

In an effort to provide accessible and affordable support Kristin is launching new, live (via zoom) workshops. The first will be...