Blog | California | Kristin Snowden LMFT

Facing Infidelity with Courage

Facing Infidelity with Courage Instances of infidelity can take on many different scenarios and occur for varied reasons. However, many...

Betrayal Triggers a Trauma Response

Hi Everyone, I wanted to respond to concerns that the concept of “Betrayal Blindness” (coined by Jennifer Freyd) has pejorative,...

We're Not Thinkers, We're Feelers

Cognitive Behavioral Therapy: The Thinking -->Feeling -->Behavior Cycle By Kristin M. Snowden, MA, LMFT CWDF We all like to think that we...

Get Help & Support with Live Zoom Workshops

In an effort to provide accessible and affordable support Kristin is launching new, live (via zoom) workshops. The first will be...

Brené Brown’s Shame Shields

Shame is the the deeply uncomfortable, subconscious experience of feeling unworthy, unlovable, rejected, disconnected from others. When...

Unhealthy Eating & Exercise Behaviors to Manage Stress

Recently I collaborated with an Eating Disorders specialist, Michelle Gross, LMFT to discuss recent trends in unhealthy eating and...

Finding the Right Support After Betrayal

Why its imperative to see the RIGHT support after you uncover that your loved one has been unfaithful or has an addiction.

My podcast on Boundaries!

https://podcasts.apple.com/us/podcast/boundaries-in-relationships-special-guest-therapist/id1449180932?i=1000450918309 Click on the link...