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Healthy relationships are essential for human flourishing, but they don’t happen naturally. They require expert guidance and consistent practice. If you’re ready to practice, I’d love to be your guide. Together, we can navigate the challenging journey from crisis to clarity.

photo of kristin snowden
meet kristin
photo of kristin

As a therapist, I have spent 15+ years guiding people through their trauma and pain. 

I have sat with thousands of individuals and couples in my office and listened to their stories. 

I understand how trauma can crush our self-worth, steal our identity, and cripple our ability to find a way forward.


While your story and experience are unique, I have discovered some keys that help people like you to navigate crises and recover from trauma. 

After walking with so many people from crisis to clarity, I realized that while therapy cannot be replaced, I could do something to share the exact tools and insight that people need when they are in crisis. 

I decided to take my years of experience and create an online course for those who need help now.  I know that you cannot afford to sit on a wait-list until you can get into the counseling office. You need tools and insight to begin moving through the chaos and into clarity.

I am here to be your guide. You don’t have to wait for support.
I can help you find the clarity and relief you’re looking for.


  • Formal training in EMDR (Eye Movement Desensitization & Reprocessing) EMDRIA's trauma treatment model

  • Certified in Dr. Brené Brown's Daring Way Model

  • Trained in IFS (Internal Family Systems) with Dr. Frank Anderson

  • Trained in Interpersonal Neurobiology by Dr. Dan Siegel  

  • Trained in Gottman Couples Therapy Model by Dr. John Gottman 

  • Trained under Dr. Rob Weiss in Substance and Process Addiction Recovery Models 

  • Trained in Sex Addiction treatment with Dr. Patrick Carnes and Dr. Kenneth M. Adams

  • Trained in Pia Mellody's Love Addiction Recovery Model

  • Trained in Trauma-Informed Therapy with Dr. Bessel van der Kolk


  • Betrayal Trauma

  • Intimacy Disorders

  • Addiction Recovery

  • Eating Disorders

  • Codependency & Prodependency 

  • Substance Abuse

  • Anxiety and Depression

  • Infidelity

  • Emotional Abuse

  • Divorce

  • Grief and Loss


  • LGBTQ Affirming

  • Incorporates spirituality when client desires

  • Kristin's years of clinical work on military bases, in public schools, and in long-term residential treatment centers have exposed her to diverse racial and socioeconomic populations along with providing extensive experience with individuals, couples, groups, and families in the field of substance abuse, trauma, and mental health disorders

Find me on Instagram

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