Resiliency, Recovery & Relationships: A Path Back to You
A TRAUMA-INFORMED MASTERCLASS FOR RECLAIMING YOUR LIFE, YOUR VOICE, AND YOUR PEACE.
I am here to help.
Drawing upon my decades of clinical therapy experience, I’ve created simple, thorough courses to help you navigate your relational challenges. Whether you’re dealing with an addiction, betrayal, or painful cycles,
The Masterclass will help you move from crisis to clarity.
"Your class has changed my life! THANK YOU! With tears in my eyes and with a heart filled with GRATITUDE, I am emailing you to say THANK YOU! Your Relationship Masterclass--which I just completed--has completely changed me. The crazy thing is that I had already done so much work but your course took me to the next level of self-exploration in the most gentle, loving, kind way. You are amazing! With gratitude,"
P.J.
Is This the Right Space for Your Healing?
Healing from betrayal is a heavy, non-linear journey. This masterclass is designed to provide the structure and safety you need to move from "survival mode" back to a sense of self.
This masterclass is for you if...
You feel "lost" or erased by the weight of a partner's choices.
You are struggling with the "fog" of gaslighting and betrayal trauma.
You want to understand why your brain feels like it’s "on fire" or stuck in stress.
You are ready to move from "intensity" and "crisis" to true, safe intimacy.
This may not be the right fit if...
You are looking for a "quick fix" for your partner’s behavior rather than your own healing.
You aren't yet ready to prioritize your own self-care and mental health.
You are currently in an environment where it is physically unsafe to explore boundaries.
You aren't open to looking at childhood attachment patterns as a tool for adult growth.
The Path to Recovery: What We Cover
So what exactly do we cover in The Relationships Masterclass? I will guide you through all the essentials of building a healthy relationship.
Phase 1: Establishing Safety and Self
Module 1 & 2: Finding Your Ground. We begin by giving you permission to prioritize yourself and taking a gentle inventory of your current mental health.
Module 3: Understanding the Mess. We look at the "Relationship Killers"—perfectionism, control, and the numbing effects of addictions—and how they have impacted your life.
Module 4 & 5: Reclaiming Your Identity. Learn to differentiate between codependency and healthy interdependency while defining your personal values—even in the middle of a crisis.
Phase 2: Understanding the "Why" and the "How"
Module 6: Healing Attachment Wounds. Explore how childhood attachment impacts your adult world and take the first steps toward healing "lost self" wounds.
Module 7: The Science of Your Trauma. Understand how betrayal impacts your brain and body and learn how to regulate your nervous system when you feel overwhelmed.
Module 8: Overcoming Shame. We tackle the "Game-Changer"—learning to move out of the shame of betrayal and back toward authentic connection.
Phase 3: Moving Toward Healthy Connection
Module 9: Navigating Toxic Cycles. Identifying the "Love Addict-Love Avoidant" cycle and understanding the devastating impact of infidelity and betrayal trauma.
Module 10 & 11: Effective, Safe Communication. Learn how to communicate what is happening inside you and utilize tools that make a relationship actually work.
The Masterclass Includes
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Online Courses
You’ll get 11 Modules broken into bite-sized videos to help you heal and transform personally and relationally. Whether you need to fit the course into the nooks and crannies of a full schedule or you’re ready to binge on a deep dive of revolutionary education, this go-at-your-own-pace model is perfect for you.
02
Curriculum Workbook
Immediately download this comprehensive guide that goes hand-in-hand with the Online Course. Each step of the way you’ll have the practical tools to help you make real change.
03
The Masterclass Support Community
At my core, I know we can’t do this alone. As a Masterclass student, you’ll gain access to an exclusive community for support and growth—connecting with others on a similar path in a safe, online space created just for you. Here, questions are welcome and “me too’s” abound. Even after finishing the course, you’ll have lifetime access to a community walking the same journey toward personal and relational health.
Choose the Masterclass Level that best suits your needs
THE ESSENTIALS
*Includes the full Masterclass
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Access to all 11 Modules, packed with 80 bite-sized videos to digest at your own pace. These lessons are designed to help you grow in personal and relational understanding, insight, and confidence.
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A downloadable Workbook to guide you through the entire Course — because, trust me, you’re going to want to take notes.
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Five Reflection Exercises to help you begin practicing new skills for healthier relationships
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Essential Relationship & Self-Assessment Tools that I use every day in my counseling practice
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Access to an exclusive Online Support Community with other Masterclass members
If you are looking for personalized support in your journey towards a healthier you and healthier relationships, then The Full Package is for you. You’ll get all the education provided in the Relationships Masterclass plus individual coaching from an experienced therapist and life-coach. This is the best option for those who want to work one-on-one with me, as my Professional Counseling schedule is currently fully booked.
The Masterclass is not therapy nor is it a substitute for seeking appropriate therapeutic support from trained professionals. This course, however, can complement and assist in the psycho educational portion of the therapeutic process.
OTHER TRANSFORMATIONAL
