Kristin Minto SnowdenJul 9, 2020Brené Brown’s Shame ShieldsShame is the the deeply uncomfortable, subconscious experience of feeling unworthy, unlovable, rejected, disconnected from others. When...
Kristin Minto SnowdenApr 6, 2020Unhealthy Eating & Exercise Behaviors to Manage StressRecently I collaborated with an Eating Disorders specialist, Michelle Gross, LMFT to discuss recent trends in unhealthy eating and...
Kristin Minto SnowdenDec 15, 2019Healthy RelationshipsFinding the Right Support After BetrayalWhy its imperative to see the RIGHT support after you uncover that your loved one has been unfaithful or has an addiction.
Kristin Minto SnowdenSep 23, 2019My podcast on Boundaries!https://podcasts.apple.com/us/podcast/boundaries-in-relationships-special-guest-therapist/id1449180932?i=1000450918309 Click on the link...