Unhealthy Eating & Exercise Behaviors to Manage Stress

Recently I collaborated with an Eating Disorders specialist, Michelle Gross, LMFT to discuss recent trends in unhealthy eating and exercise behaviors that are occurring due to the long-term stress of COVID-19 pandemic and quarantine.

The "Eight Traits of Emotional Hunger" form:

Click on following link by Michelle Gross, LMFT for guidance on eating disorders:


Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • YouTube Social  Icon
  • Pinterest Social Icon

5743 Corsa Avenue

Suite 221

Westlake Village CA 91362




  • Facebook Social Icon
  • Google+ Social Icon
  • LinkedIn Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon