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Kristin Snowden

Licensed Therapist | Certified Life Coach | Author

Licensed Marriage & Family Therapist # 81413

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    How Our Thoughts and Feelings Affect Us

    How Our Thoughts and Feelings Affect Us

    Life is not about trying to control our lives through various channels in an effort to avoid being vulnerable to bad things (hurt, pain,...
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    Featured Posts
    How to Feel Safe Again in or Out of Your Relationship PART II

    How to Feel Safe Again in or Out of Your Relationship PART II

    Can You Be Traumatized By Your Relationship? PART I

    Can You Be Traumatized By Your Relationship? PART I

    Rapper Eminem Makes Vulnerability Cool, Not Weak

    Rapper Eminem Makes Vulnerability Cool, Not Weak

    Facing Infidelity with Courage

    Facing Infidelity with Courage

    Guilt, Shame, & Fear: Why Brene Brown's Work Can Change Your Life

    Guilt, Shame, & Fear: Why Brene Brown's Work Can Change Your Life

    Recent Posts
    Betrayal Triggers a Trauma Response

    Betrayal Triggers a Trauma Response

    We're Not Thinkers, We're Feelers

    We're Not Thinkers, We're Feelers

    Get Help & Support with Live Zoom Workshops

    Get Help & Support with Live Zoom Workshops

    Brené Brown’s Shame Shields

    Brené Brown’s Shame Shields

    Unhealthy Eating & Exercise Behaviors to Manage Stress

    Unhealthy Eating & Exercise Behaviors to Manage Stress

    Categories
    • Mental & Emotional Wellness (7) 7 posts
    • Healthy Relationships (11) 11 posts
    • Betrayal Trauma (10) 10 posts
    • Addiction (5) 5 posts
    • Sex and Love Addiction (6) 6 posts
    • Infidelity (11) 11 posts
    • Gaslighting (7) 7 posts
    • For Parents (1) 1 post
    • Exploring Intimacy (10) 10 posts
    • iHeart Brene Brown (5) 5 posts
    • Mental & Emotional Wellness (0) 0 posts
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