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Rapper Eminem Makes Vulnerability Cool, Not Weak
The cornerstone to mental/emotional health includes a willingness to courageously and honestly show up every day—uncertain of the...
Kristin Minto Snowden
Aug 15, 2018


To Every Woman & Man (A Letter About Fear, Shame, Value, and Worth)
Dear Friend, I’ve had it on my heart to write this letter to you. Something stuck with me the other day when you were talking about your...
Kristin Minto Snowden
Jan 9, 2018


Guilt, Shame, & Fear: Why Brene Brown's Work Can Change Your Life
What Everyone Needs to Know About Guilt, Fear, & Shame Brene Brown, PhD’s work and research is pure genius. Of all the material, mentors,...
Kristin Minto Snowden
Nov 17, 2014
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