Support on when to quit revisiting the hurtful memories
I'm working hard on stopping the need to revisit information that confirmed my suspicions. On one hand, I want to revisit them so I don't forget or minimize the pain it caused. On the other hand, my partner is in recovery and I want to allow him to fulfill his commitment to growth without me being traumatized by the memories.
Does anyone have experience they can share?
27 Views
These are such great shares and questions. Mariann, do you have a betrayed partners groups or an Alanon/Sanon/Prodependence group you can continue to explore these tough questions with? You’re at the beginning of the healing/recovery process so I want to make sure you have a space to regularly ask these questions to a knowledgeable, supportive group.