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Are you seeking a healthy way forward from your pain? Or a better way of living?

These 12 simple steps contain countless life-changing tools for everyone.

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Becoming a Better Person, Partner, & Parent...

 

Life carries a great deal of uncertainties and we are vulnerable to them all.  Despite our attempts to control our lives, things have and will continue to happen that harm us, challenge our belief systems, cause us pain, and change the trajectory of our lives.  It is in these challenging moments where our personalities and futures are defined.  Finding the right help and support during these moments may greatly improve our outcomes.

3 Ways This Website Can Help You


"If we share our story with someone who responds with empathy and understanding, shame cannot survive."
-Brene Brown,PhD, LCSW

Self Guided Growth

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Workshops

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Who is Kristin Snowden?
How can she help you?

Kristin received honors undergraduate degree from the University of Southern California. She went on to receive her master’s degree in psychology from Chapman University in 2006. Kristin spent years as a therapist in residential treatment centers, schools, military bases, and hospitals before entering private practice in 2014.

Educational Articles

Infidelity

What is Infidelity and Why is it So Damaging?

Infidelity: How & Why it Happens... Now What?

For Couples

 

Healthy Relationships, Healthy Boundaries

 

Gaslighting

Gaslighting: How We Allow Others to Define Our Reality & Why That's So Dangerous

Kristin's Latest Blog Posts

Get Help & Support with Live Zoom Workshops

Aug 01, 2020

Brené Brown’s Shame Shields

Jul 09, 2020

Surviving the emotional and physical stress of the quarantine and p...

Apr 22, 2020

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By Mail:

5743 Corsa Avenue
Suite 221
Westlake Village CA 91362

 

By eMail

[email protected]