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Welcome to Kristins Resources & Articles for Couples
Articles
Healthy Relationships, Healthy Boundaries
Toxic Relationship Patterns
Gaslighting
Infidelity-Part 1
Infidelity-Part 2
Betrayal Trauma
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Downloads
Boundaries Worksheet
Exercise to Explore Who I Am​
Identifying Shame Triggers
Polyvagal Worksheet
Grief & Loss Journal Prompt
Grief & Loss Parts Work
Intimacy vs. Intensity
Self-Care Routine Menu
Toxic Relationship Worksheet
Codependency v. Interdependency Chart
