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Hello & Welcome

Congratulations on taking the courageous steps to healing and change!

This page provides you with the information you need to claim you helpful audio files meant to be used as reflection and meditation tools.  It is all a part of the Udemy course. 

Please use these exercises and mindfulness relaxations tools daily to enhance your transformation journey

Get the Audio Files & Claim Your FREE Toolkit Below

Use the button below and enter your information to sign-up and receive your FREE Relationship & Self Discovery Toolkit. We've even made it easy with on-click signup using Facebook or Google.

This toolkit contains the audio files discussed in your Udemy course - as well as helpful assessments hand-picked by Kristin to help you discover yourself and give you insight into your relationships, as well as articles written by Kristin on various subjects related to your growth and healing.


Did You Know?

The course you’ve purchased on Udemy covers only a single facet of Kristin's full transformation curriculum and content! The Love Addict/Love Avoidant Toxic Relationship Cycle provides education and tools to help common relationship struggles and downfalls, so it’s a great start.


However, this is only part of the journey toward developing a healthier you and healthier relationships - whether you're healing from betrayal, struggling with a painful past or present, or realizing you engage in toxic relationship habits, Kristin's full course Resiliency, Recovery, and Relationships provides eye-opening education and practical tools to heal and transform your life and relationships…


What's Next?

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