Courageous Connection--Rising Strong

Service Description

**THIS IS A 6-WEEK LIVE (ZOOM) WORKSHOP STARTING MONDAY, MARCH 4 AT 1-2:30PM PACIFIC TIME AND CONTINUING ON MARCH 11, 18, 25, (SKIPPING APRIL 1), APRIL 8 AND 15*** *Due to the sensitive nature of the material, it's a women only group* This is a powerful workshop exploring the challenges of intimacy with others, healing after painful ruptures, and tools to "Rise Strong" again. Kristin Snowden, MA, LMFT, CDWF will walk you through Dr. Brené Brown's Rising Strong material (workbooks and weekly videos provided). She will educate participants and engage discussion on topics around intimacy, connection, shame resiliency, building trust & vulnerability (with self and others). The material explores the role shame can play in our lives and relationships and tools to practice shame resiliency, self-compassion, and more. The group is limited to 14 women to allow the group setting to remain safe, intimate, and supportive (most attendees will be betrayed partners). Kristin will provide a mix of lecture/education, Q&A, and open discussion/support for all clients. There will be videos, exercises, tools, and workbooks provided. In addition to the weekly 90 minute group sessions with Kristin, there will also be optional weekly break-out sessions that will allow clients to connect and get to know one another. This workshop is meant to create a safe community for people to meet, connect, learn, grow, and share their stories. (This group does not replace therapy. It is a space for gaining knowledge, empowerment, and support) *A Minimum of 4 participants are necessary for the workshop to take place, full refunds will be provided if 4 participants aren't registered **REFUND AND CANCELLATION POLICY: YOU CAN CANCEL FOR A FULL REFUND UP TO 48 HOURS PRIOR TO THE WORKSHOP START DATE. YOU CAN RECEIVE A 50% REFUND WITHIN 24 HOURS AFTER THE FIRST SESSION OR MOVE TO A DIFFERENT WORKSHOP**

Cancellation Policy

Participants will get a 100% refund if they cancel 48 hours before the day of the first event

Contact Details