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ACCESS MY FREE TOOLKIT FOR SELF-DISCOVERY
Are you ready to take the first step towards relational health?
What’s inside?
Most of us have never been given the basic tools for a healthy relationship. I’ve rounded up the essentials for beginning your journey towards health and it starts with self-discovery.
Four guided meditations for self-reflection
Four questionnaires to discover your relationship style
The essentials of understanding betrayal trauma
How to heal from gaslighting
The difference between healthy and unhealthy boundaries
…. and more!
You CAN change your unhealthy patterns and engage in healthier relationships. Your pain and wounds don't have to define you and set you down a permanent path of unhappiness and confusion.
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