Kristin Minto SnowdenSep 26, 2023When Couples Therapy Can Become HarmfulThere are important protocols and procedures that should be followed after uncovering infidelity, addiction, or other high-crisis...
Kristin Minto SnowdenMar 10, 2023The Surprising Obstacles to Setting & Maintaining BoundariesKristin discusses why boundaries are so hard to set and maintain with our friends and loved one and why they're so important for our...
Kristin Minto SnowdenMar 3, 2023Mental & Emotional WellnessFear, Stress, and Trauma—How They Impact Our Lives and RelationshipsWhat are they, how do they show up in our lives, and how to rewire our brains for healthier living Kristin continues to educate on the...
Kristin Minto SnowdenFeb 1, 2023Tools for Processing Grief & Loss After BetrayalTHE BETRAYAL TRAUMA GRIEF/LOSS JOURNAL TOPICS Special Note: If you find this work to be too overwhelming, please take a break and/or seek...